Professional Development

Support for yoga teachers, yoga therapists, and wellness professionals seeking yoga continuing education, greater skills, and personalized mentorship.

Continuing Education for Yoga Teachers & Yoga Therapists

Deepen your understanding. Expand your skills. Bring a whole-person perspective to your work.

These courses blend evidence-informed education with accessible practices, trauma-sensitive principles, and practical applications. Explore how breath, movement, and guided rest can support people experiencing pain, tension, anxiety, and other challenges—with respect for individual needs, choice, and professional scope.

Pelvic Peace Protocol™

A nervous system first, whole-person approach to pelvic tension, pain, and anxiety
20-Hour CE Course

Move beyond isolated pelvic-floor exercises to explore how the nervous system, pelvic-floor function, breathing, protective tension, and persistent pain relate.

Organized around six pillars—Assess, Educate, Regulate, Restore, Build Resilience, and Integrate—this course offers a practical framework for individualized yoga therapy support. Learn to bring together breath, adaptable movement, mudra, and guided rest while honoring each person’s capacity and experience.

Designed for yoga therapists, yoga teachers, and health professionals seeking a broader understanding of pelvic health and tools to apply within their professional scope.

The Therapeutic Art of NSDR: Understand, Adapt & Deliver Yoga Nidra for Sensitive Populations

12-Hour CE Course

Develop the skills and confidence to guide thoughtful, adaptable NSDR/Yoga Nidra practices for general students and sensitive populations, including people experiencing anxiety, chronic pain, insomnia, and neurodivergence.

Explore the foundations of guided rest, modern adaptations, trauma-sensitive considerations, and a step-by-step practice structure. Learn to adapt language, pacing, and delivery to support choice, comfort, and participation.

Designed for yoga teachers, yoga therapists, and wellness professionals who want to bring accessible, responsive guided-rest practices into their work.

Already enrolled?

“Alicia has been great to work with. I really enjoy our sessions and I am learning so much. She is very in tune with my goals and has been very encouraging... It truly has been a great experience overall!”

Jennifer R.